From Survival To Inner Safety By Gabor Maté & Bessel Van Der Kolk – Free Download Course – MentorShow
A New Way to Recover After Trauma that combines Gabor Maté’s H.E.A.L. method and Bessel van der Kolk’s body-based practices!
✅ About This Course:
✅ Course Authors: Gabor Mate & Bessel Van Der Kolk
✅ Official Course Price: $399
✅ Free For Our VIP Members? : Yes
✅ Download Links : Mega & Google Drive
✅ Course Size : 27.96 GB
✅ Updatable? : Yes, all future updates included.
✅ Sales Page : You can check at the bottom of this page.
🏆 Here’s What You Get & Learn With This Course:
Gabor Maté – The Full H.E.A.L. Masterclass
This is Gabor Maté’s complete step-by-step masterclass designed to help you understand trauma at its roots, and begin a true healing process with clarity and compassion.
Inside, you’ll discover why trauma isn’t just psychological… and why lasting change begins when you reconnect with your body, your emotions, and your authentic self.
What’s included:
18 in-depth lessons to guide your recovery journey
3 exclusive case studies with unique clinical insights
5 real-life consultations with 15 participants
3 special guests, including patients sharing their transformation
22 practical exercises to apply the H.E.A.L. method
5 guided meditations for deep inner work
10 writing exercises for self-discovery
7 healing routines and daily practices for long-term integration
NEW Bessel van der Kolk Masterclass (SAFE)
This is a brand-new masterclass built with MentorShow in collaboration with Bessel van der Kolk, author of “The Body Keeps the Score”.
It’s the first program of its kind: a complete trauma framework based on 40 years of research, combining science-backed understanding with guided body-based practices designed to help your nervous system feel safe again.
Because trauma doesn’t change through insight alone.
It changes when the body learns safety.
What’s included:
43 lessons combining trauma science and guided body-based practices
20+ grounding and nervous system regulation exercises (breathwork, body scan, orienting, tapping, posture, movement)
A complete self-awareness framework to identify your triggers, patterns, and protective responses
Attachment and connection practices to rebuild boundaries, trust, and emotional regulation
Yoga-based movement and Qi Gong practices to restore stability and embodiment
Voice and vibration exercises to release tension and reconnect with inner strength
Creative integration practices (imagination, drawing, writing, theatre) to go beyond talk therapy
2 in-depth EMDR lessons, including a guided EMDR practice
A final integration process to build your personalized trauma routine
MentorShow Plus Coaching (12 Months)
This is where everything becomes real.
What’s included:
Weekly group coaching sessions with trauma-informed facilitators trained in Gabor Maté’s H.E.A.L. method and Bessel van der Kolk’s body-based trauma approach
Monthly live sessions with Daniel Maté, co-author of “The Myth of Normal”
A private, safe community to connect and share with others on the same path
Unlimited replays of every coaching session (no pressure to attend live)
Gentle accountability + expert feedback to help you build real momentum
⭐✅ Quick Course Review – Is It Worh It? :
From Survival To Inner Safety is interesting because it brings together two well known trauma educators and takes a pretty broad approach instead of focusing only on talking through past experiences. The combination of Gabor Maté’s H.E.A.L. framework with Bessel van der Kolk’s body based practices gives the program a mix of explanations, exercises, reflection and nervous system focused techniques. There is a lot to work with here too, from guided meditations and writing exercises to grounding, movement, breathwork and body scans. For someone who wants to understand trauma in a more holistic way, the sheer amount of material could make this feel like a proper long term learning program rather than something you finish in a weekend.
The Bessel van der Kolk section is probably one of the more appealing parts, with dozens of lessons and practical exercises covering things like attachment, boundaries, movement, voice, imagination and emotional regulation. The case studies and real consultations in the Maté section can also make some of the concepts easier to understand because you’re seeing them discussed in actual situations. Then there’s the 12 months of coaching, which is a nice addition since having time to revisit ideas and build routines can be more useful than simply watching hours of videos. That said, the amount of content is also a potential downside. Someone who is already dealing with a lot emotionally might find 60+ lessons, exercises and coaching sessions pretty overwhelming rather than instantly helpful.
I’d also keep expectations realistic here. Despite the strong names and the emphasis on research and trauma recovery, this shouldn’t be viewed as a guaranteed treatment or a replacement for qualified mental health care, particularly for serious or complex trauma. Some of the practices may also resonate strongly with certain people while feeling less useful to others, so it’s not really a one size fits all formula. Still, as an educational program, the combination of trauma theory, body awareness, practical exercises and ongoing support is quite compelling. If you’re interested in understanding how trauma can affect thoughts, emotions, relationships and bodily responses, there’s a lot to explore, and the year of support makes the whole thing feel more substantial than a standard video masterclass.
💡✅❓ Who Is This Course For?
People Exploring Trauma And Emotional Patterns
Readers Interested In Body Based Approaches
Adults Seeking Structured Self Reflection Practices
Those Wanting Long Term Educational Support
Mental Health Professionals Exploring Complementary Frameworks
✅ Great X Courses Guarantee : At Great X Courses, we insist in providing high quality courses, with direct download links (no paid links or torrents). What you see is exactly what you get, no bad surprises or traps. We update our content as much as possible, to stay up to date with the latest courses updates.
You can find more details about the course according to the sales page.
🏆 PREVIEW OF OUR VIP MEMBERS AREA:
Click here to become a VIP member and access our complete courses catalog.
